Aromatherapy Massage vs. Swedish Massage: Key Differences On the Side Day Spa The Swedish massage uses five main strokes to improve circulation and release tension in your body. These movements are the effleurage, kneading, friction, tapotement, and vibration. Swedish massage is one of the Chic beautyuk Swedish back massage is a therapeutic treatment that focuses on the soft tissues and muscles to restore health and create a calming effect on the nervous system. The massage therapist uses Vibration massage technique